Tonight, versatile and delicious Bok Choy is coming your way and it’s spicy garlic sauce will absolutely tickle your fancy! This tasty stir-fry includes bits of chicken and is served over hearty brown rice.
Baked Wild Salmon, Chard /Mango Salsa and Grilled Polenta, Sunday, May 19, 2024
Baked wild salmon with chard will grace your table tonight, accompanied by a tropical mango salsa over toasty grilled polenta. There are bound to be praises sung in honor of this heavenly combination.
Plan to make the polenta mid-afternoon and chill it in the fridge for a couple of hours.
It’s Saturday, May 18. The farmer’s markets are starting up again across the country. Support your local farmers whenever possible.
It’s Saturday, May 18.
Menus and shopping lists for May 19 – 24and May 26 – 31.
Another great week of dining lies ahead. It’s time to plan ahead and create your grocery orders.
Leftover Night: Friday, May 17, 2024
Finish the month by enjoying a leftover night with a stop in front of your fridge. Enjoy your multi-course stroll down memory lane.
Possibilities?
Cajun Beans ‘n’ Rice
Lemon Broccoli Stir Fry
Saffron Rice
Roasted Beet and Arugula Salad: Thursday, May 16, 2024
Tonight you’ll turn to the fridge and harvest beets that were roasted earlier in the week. Get ready to savor the sweet and earthy tones of roasted beets, the slightly bitter flavor of the arugula, and a variety of other fresh crisp veggies. Some of my favorite flavors reside in this salad. You’ll drizzle the whole salad with a slightly sweet orange juice dressing.
Fan sliced hard boiled eggs over the top and garnish with toasted pecan pieces and fresh mango. Now that’s a flavor festival! A sprinkle of crumbled feta cheese completes the plate.
Cajun Beans ‘n’ Rice: Wednesday, May 15, 2024
Cajun flavors will rock your taste buds tonight. Cajun cuisine is really peasant food developed by the 17th century French/Canadian immigrants of Louisiana. What makes a dish “Cajun?” The vegetable trifecta of celery, peppers and onion is part of the formula. However, “Cajun” seasoning is the key. It’s generally a combination of paprika, thyme, cayenne pepper and oregano.