Pizza Friday: July 17, 2026

It’s Pizza Friday! (You may have 2/3 C. of leftover Marinara Sauce. If not, make some.) Prepare your own pizza dough early in the day (Tips and Timesavers) or use a frozen, premade crust. I’ve even purchased frozen or chilled bread dough which also works for pizza.

Use “Field Roast” Apple Sausage (or equivalent) or optional meat sausage. Everyone’s going to be happy with this meal!

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Chop Salad with Grapefruit and Avocado: Thurssday, July 16, 2026

Tonight you’ll throw together a crunchy and zesty salad of chopped vegetables and fruits that are guaranteed to add interest to your dinner table. The combination of the sharp citrus of grapefruit, the buttery richness of avocado, and the savory flavor of hardboiled egg make up the essence of this salad.

The salad is enhanced with the watery crispness of jicama and served with cilantro/lime dressing.

Why is it called a chop salad? You guessed it. It’s because everyting is chopped. You’ll find this particular combination very satisfying. Pick up a nice Artisan roll to go along with the meal.

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Edamame and Cabbage with Spicy Garlic Sauce: Wednesday, July 15, 2026

The rich, high-protein edamame bean is the feature of tonights meal. It’s flavor is similar to peas, only it has a more buttery overtone with a hint of nuttiness. It’s paired with Napa cabbage, shredded carrot and shaved onions. You’ll smother it in a spicy garlic sauce and serve it over brown rice.

The dish offers up a refreshing new stir-fry flavor bundle that will have you looking for other recipe opportunities that feature this Asian favorite.

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Curried Chard with Fresh Mango: Monday, July 13, 2026

Yet another way to enjoy fresh greens is with curry. Curry seasonings are common in warmer climates, and I find them very satisfying in hot weather. Use commercial yellow curry powder or homemade Masala Curry Spice mix.

Use fresh mango, if possible, but frozen is another option. Plant-based “chickenless” tenders, or optional chicken, will add extra protein to the meal .

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Barbecued, Marinated/Grilled Tofu with Sweet Corn and Roasted Potatoes: Sunday, July 12, 2026

Barbecued “T” Ribs!! Today you’ll prepare some Marinated and Grilled Tofu served with a homemade, lip-smacking barbecue sauce. It will share the dinner plate with roasted potatoes and seasonal corn on the cob. A crisp green salad finishes this summer celebration.

You’ve purchased and frozen a package of extra or ultra-firm tofu. Now you’ll need to thaw that package of tofu as you prepare to make this delicacy. Marinating takes extra time so start this recipe around mid-day.

First thing this AM!  If you haven’t done so, take the frozen tofu out of the freezer and set on a plate on the countertop to thaw. 

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