Black Bean Polenta with Pineapple Salsa and Seared Cabbage with Onions: Sunday, March 8, 2026

Homemade grilled black bean polenta is the feature for your plate tonight. It’s topped with fresh pineapple salsa and a sprinkle of extra sharp cheddar cheese. Seared cabbage, peppers and onions work as a perfect pairing to round out the flavor combinations of this meal.

Make polenta 2 hours or more before you start preparing dinner so it can chill.

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Fat Facts: Things You Should Know

Here in the U.S. we’ve been obsessed with fat-free and low fat diets for decades, yet 2/3 of us are overweight or obese.  So what should we know about fat in our diet?  Why do we refer to fats in...

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