Grilled Halibut with Poke Sauce, Lemon Scallion Rice and Bok Choy: Wednesday, June 11, 2025

Jun 10, 2025 | ,

One of the easiest ways to prepare fish is on the grill. It can be done on an outdoor grill (using a wire basket if necessary) or on an oiled stovetop grill. Tonight it’ll be finished with poke sauce (pronounced po-kay). It’s perfectly acceptable to use frozen fish for this meal. Be sure to set it in the fridge to thaw in the morning.

Baby Bok Choy is available in the supermarkets so enjoy this versatile vegetable tonight. Delicate lemon/scallion rice finishes the plate.

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Couscous Salad: Tuesday, June 10, 2025

Jun 9, 2025 | ,

Couscous became a known food product around the 12th century and is most often associated with North African cuisine. It’s actually a tiny pasta and not a grain. Traditionally it was cooked with sour milk and butter. 

Tonight we’ll cook it in a more conventional manner. Couscous will be fully cooked in about 10 minutes. We’ll then add a boat-load of goodies to make this fabulous one-dish meal.

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Salad Night: Sunday, June 8, 2025

Jun 7, 2025 | , , ,

Warmer weather calls out for gatherings with family and friends to share good food. This potato/cabbage slaw will answer the call and get the conversation started. Pair it with a yummy avocado salad, some smoked salmon and a fresh baguette. It’s perfect food for casual dining and leisurely conversation. Make the salads early in the day and refrigerate.


Finish the evening with fresh seasonal strawberries.

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Teriyaki Salmon Bowl: Friday, June 6, 2025

Jun 5, 2025 | , , , ,


Quick and delicious describe the Teriyaki Salmon Rice Bowl on the menu tonight. If you don’t have leftover rice, cook some bulgur.

Most of this meal comes from planned leftovers. If you don’t have leftover cooked salmon, pick up about 6 oz. of cooked salmon at your local deli. If necessary, make your own savory and sweet teriyaki sauce from the recipe provided. Teriyaki sauce keeps for quite awhile in the fridge. You can also freeze it.

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