Recent Recipes
Udon Noodles and Bok Choy: Thursday, June 25, 2026
The ever-versatile bok choy graces a Japanese Udon noodle bowl tonight. A tasty and memorable broth with touches of brown-rice miso and wasabi surrounds the noodles and vegetables. The bowl is finished with a sliced hard boiled egg, green onions and chopped peanuts.
Seasonal Greens with Tzatziki Sauce: Wednesday, June 24, 2026
We’re dining on Chard with Tzatziki Sauce tonight. I love the crisp freshness of this version of greens. It’s a light, refreshing and easy-to-make, multilayered meal. It features chard served over quinoa with sliced Chick’n and Tzatziki Sauce.
Garnish the plates with some crumbled feta cheese and chopped fresh tomato.
Taco Salad: Tuesday, June, 23, 2026
Maximum munchability awaits your diners tonight. This taco salad features a fluted tortilla cup filled with homemade taco filling and is surrounded by seasonal crisp lettuce. Savory avocados, sliced bell peppers, cucumbers and poppin’ good cherry tomatoes round out this classic salad. It’s topped with homemade tomato salsa. What’s not to like here?
Fresh Harvest Salad with Ravioli and Marinara Sauce: Monday, June 22, 2026
How about a summery version of Ravioli with Marinara Sauce?
Fresh picked spinach is available now. The spinach season is short so enjoy it while you can. This nice little plate of Ravioli with Marinara Sauce is complimented with fresh spinach salad and new strawberries.
Salad Nicoise: Sunday, June 21, 2026
The explosive flavors of the French classic, Nicoise Salad, make for a great meal to share with friends and family. The meal is best when allowed to chill, so I’ve presented it on Sunday when you may have extra time to prepare this dish. This salad is a perfect warm weather meal that takes advantage of seasonal green beans and new potatoes. You may choose to cook a 12 oz. piece of fresh tuna on the barbecue, but you can also simply use canned light tuna.
Kale Quinoa and White Bean Salad with Smoky Tempeh and Toasted Almonds: Friday, June 19, 2026
This recipe was inspired by a Kate Sherwood recipe featured in the Nutrition Action Newsletter. If you’ve got quinoa on hand you’re good to go. Use any kind of kale for this one. It’s a tasty, multi-textured, warm weather meal. Pick a couple of artisan rolls to serve as a compliment to the meal.






