Recent Recipes

Spiral Pasta with Mushroom Sauce: Tuesday, November 4, 2025

Spiral Pasta with Mushroom Sauce: Tuesday, November 4, 2025

As the colder season continues to roll in, this comforting meal will be most welcome. Whole grain spiral pasta with mushroom sauce is on the menu. You’ll drop some sliced Chik’n strips into the sauce before bathing the pasta with these rich flavors. A side salad and sliced apple complete the meal.

Mushroom sauces present the opportunity to try some new varieties of mushrooms, or a mix of mushrooms.  Try Chanterelles, Morel, Porcini or Shiitake mushrooms. 

read more
Sugar Snap Peas with Peanut Sauce: Monday, November 3, 2025

Sugar Snap Peas with Peanut Sauce: Monday, November 3, 2025

Tonight you’ll enjoy a tangy and rich stir-fry dinner production with sugar snap peas playing the leading role.  A spicy peanut sauce will get the nod for best supporting role.  It’ll be a meal that lingers in the memory as a great ensemble performance.

read more
Asian Pan Stew: Sunday, November 2, 2025

Asian Pan Stew: Sunday, November 2, 2025

East meets west tonight in this terrific Western-style stew with an Asian accent.  Lots of plentiful root vegetables: sweet potatoes, carrots, yam, rutabaga and onion will dazzle your tastebuds. Fresh cilantro and basil, with citrus overtones are also worked into this European-style brown gravy. You’ll make some delicious and hearty marinated/grilled tofu to finish the Asian flair of this meal. Make the stew early in the day. 


If using homemade Marinated Grilled Tofu, go to “Tips and Timesavers” and make it before starting this recipe.

read more
Butternut Squash Soup: Sunday, October 26, 2025

Butternut Squash Soup: Sunday, October 26, 2025

Butternut squashes are still available in the stores and markets. You’ve made this soup before.  It snuggles up nicely with a cool November evening. You can also use a mix of squashes; acorn, delicata, pumpkin, etc.

The soup presents a blend of roasted squash, garlic, onion and celery with a hint of curry.  It’s finished with fresh cilantro and a squeeze of lime-juice.  

Make it early in the day and let it rest for one to two hours.  Add the cilantro and lime juice when you reheat it.

read more
It’s Saturday, October 25th, 2025!  It’s the end of October already!

It’s Saturday, October 25th, 2025! It’s the end of October already!

October Saturdays!  As we close in on the end of October, we’re seeing the last of the fall harvest.  I love the cuisine that accompanies the shorter days and cooler nights of the late fall.

Menus and shopping lists for
October 26 – 31 and November 2 – 7

Another great week of dining lies ahead.  It’s time to plan ahead and create your grocery orders.

read more