Recent Recipes
Mustard Greens with Spicy Potatoes: Wednesday, January 7, 2026
Mustard greens, the often overlooked dark leafy green, is the center of attention tonight! If you don’t care for the sharp flavor of mustard greens, just use some chard. The greens are served over a bed of slightly spicy, roasted potato rounds. Poached winter pear pieces accent the greens with a touch of sweetness and a sprinkle of aged gouda cheese adds just enough savory richness to finish the dish.
Vegetable Calzone: Sunday, January 4, 2026
Calzone is just a folded pizza with any variety of filling. This one features a garlic/sweet potato filling with mushrooms, peppers, celery and onion and a touch of basil pesto. Serve it in a pool of Marinara sauce. It’s a real flavor festival!
Make some pizza dough today 2 hours before you wish to dine. It can be a great adventure for kids too. Use 1/2 of the dough to make the crust for today’s calzone. Roll out a second crust and freeze it (or freeze the dough as a ball).
It’s Saturday, January 3, 2025, and your time to play. Play in your kitchen or someone else’s.
It’s Saturday, January 6 and time to make some plans.
Menus and shopping lists for January 7 – 12 and 14 – 19
Another great week of dining lies ahead. Enjoy!
Chop Salad with Grapefruit and Avocado: Tuesday, December 23, 2025
We’ll keep dinner relatively light tonight. The combination of the sharp citrus of grapefruit, the buttery richness of avocado and the savory flavor of hard-boiled egg make up the essence of the chop salad.
Add some jicama if you can find it. If no jicama is available use chopped Savoy cabbage. Dress this special salad with cilantro/lime dressing.
You can add all kinds of chopped items to a salad like this, but I think you’ll find this particular combination very satisfying.
Pick up a nice Artisan roll to go along with the meal.
Cajun Beans ‘n’ Rice with Shrimp: Wednesday, August 1, 2025
The “Holy Grail” of Cajun food ingredients is on display tonight: onions, bell peppers and celery. Then there’s the seasoning, with lots of paprika, garlic powder, oregano and cayenne. Cajun food is easy to make and, as you will note from the spices, packed with flavor. It was developed by the French-speaking Arcadian people who came from Canada and settled in Louisiana.
In lieu of corn bread we’ll just have a warm corn tortilla.
Kale Quinoa and White Bean Salad with Smoky Tempeh and Toasted Almonds: Friday, June 21, 2024
This recipe was inspired by a Kate Sherwood recipe featured in the Nutrition Action Newsletter. If you’ve got quinoa on hand you’re good to go. Use any kind of kale for this one. It’s a tasty, multi-textured, warm weather meal. Pick a couple of artisan rolls to serve as a compliment to the meal.