Recent Recipes

Cajun Beans and Rice: Friday, January 10, 2025

Cajun Beans and Rice: Friday, January 10, 2025

Light up the tastebuds with Cajun tonight! What makes a dish “Cajun?” The vegetable trifecta of celery, peppers and onion is part of the formula. However, “cajun” seasoning is the key. It’s generally a combination of paprika, thyme, cayenne pepper and oregano.
You can use any variety of canned beans for this recipe, but red kidney beans are the most authentic.

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Mustard Greens with Spicy Potatoes: Wednesday, January 8, 2025

Mustard Greens with Spicy Potatoes: Wednesday, January 8, 2025

Mustard greens, the often overlooked dark leafy green, is the center of attention tonight! If you don’t care for the sharp flavor of mustard greens, just use some chard. The greens are served over a bed of slightly spicy, roasted potato rounds. Poached winter pear pieces accent the greens with a touch of sweetness and a sprinkle of aged gouda cheese adds just enough savory richness to finish the dish.

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Vegetable Calzone: Sunday, January 5, 2025

Vegetable Calzone: Sunday, January 5, 2025

Calzone is just a folded pizza with any variety of filling. This one features a garlic/sweet potato filling with mushrooms, peppers, celery and onion and a touch of basil pesto. Serve it in a pool of Marinara sauce. It’s a real flavor festival!

Make some pizza dough today 2 hours before you wish to dine. It can be a great adventure for kids too. Use 1/2 of the dough to make the crust for today’s calzone. Roll out a second crust and freeze it (or freeze the dough as a ball).

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Cajun Beans ‘n’ Rice with Shrimp: Wednesday, August 1, 2025

Cajun Beans ‘n’ Rice with Shrimp: Wednesday, August 1, 2025


The “Holy Grail” of Cajun food ingredients is on display tonight: onions, bell peppers and celery. Then there’s the seasoning, with lots of paprika, garlic powder, oregano and cayenne. Cajun food is easy to make and, as you will note from the spices, packed with flavor. It was developed by the French-speaking Arcadian people who came from Canada and settled in Louisiana.

In lieu of corn bread we’ll just have a warm corn tortilla.

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