by Don Collins | Dec 21, 2021 | Straight Talk
The western world has been obsessed with fat-free and low fat diets for decades, yet 2/3 of us are overweight or obese. So what should we know about fat in our diet? Why do we refer to fats in the plural? Are some better than others? An article from The Cleveland...
by Don Collins | Nov 16, 2021 | Subscription
Meatloaf with Quinoa Polenta It’s November and cooler weather calls out for old-fashioned comfort food. Well, for cryin’ out loud it’s Sunday and you may have a bit more time to prepare a special dinner. Prepare a “Comfort Food” dinner today!...
by Don Collins | Nov 16, 2021 | Subscription
Butternut Squash Soup Butternut squashes are still available in the stores and markets. You’ve made this soup before. It snuggles up nicely with a cool November evening. You can also use a mix of squashes; acorn, delicata, pumpkin, etc. The soup presents a blend of...
by Don Collins | Jul 3, 2021 | Recipes
Crab Cakes with Spinach/Strawberry/Toasted Almond Salad Fresh crabmeat is the feature of this seafood delicacy. It’s flavored with toasted fennel seeds and paprika and served with a light curry white sauce. Add a fresh spinach and seasonal strawberry salad with...
by Don Collins | Mar 6, 2020 | Recipes, tofu dishes
Grilled Vegetable Feast Create your list for the week and go shopping this morning. Just get today’s stuff if you’re buying or getting daily delivery. Tonight you’ll have a Sunday meal to celebrate the early harvest. Marinated and grilled tofu made with...
