by Don Collins | Mar 6, 2025 | Dinner Salads, Fish/Seafood, Recipes, Rice Bowls
Salmon Rice Bowl A totally terrific and tasty rice bowl to tantalize your taste buds is on tap to top off the workweek. (That is as far as I’ll go with the alliteration assault.) Use leftover rice, salmon and broccoli to make this quick meal to satisfy your hunger....
by Don Collins | Mar 5, 2025 | Chicken, Featured Vegetable Meals, Northern European, Recipes
Chicken and Mushrooms Call me old fashioned – please! This meal is an old-fashioned comfort-food-style chicken and mushrooms dish. When I was a kid, my mom made this dish with chicken thighs and cream of chicken and cream of mushroom soup. Tonight’s...
by Don Collins | Mar 4, 2025 | Fish/Seafood, Northern European, Recipes
Baked Salmon with Baked Potato Fries A fillet of baked salmon with homemade ponzu sauce is featured tonight. Add a baked version of french fries and a splash of color with steamed broccoli and peppers. Delicious victuals are on the way. You’ll be baking an extra piece...
by Don Collins | Mar 3, 2025 | Featured Vegetable Meals, Greens Recipes, Recipes
Teriyaki Beets and Greens over Farro Tonight you’re treated to the earthy overtones of roasted beets and their tangy greens. You’ll fold in the sweet and salty flavors of teriyaki and the crunch of water chestnuts. The dish is served over nutty, wholesome farro....
by Don Collins | Mar 3, 2025 | Straight Talk
Here in the U.S. we’ve been obsessed with fat-free and low fat diets for decades, yet 2/3 of us are overweight or obese. So what should we know about fat in our diet? Why do we refer to fats in the plural? Are some better than others? Why is fat important to...