Spinach Salad with Sliced, Hard-boiled Egg and Smoky Tempeh
In 1879, German chemist Erich Von Wolf misplaced a decimal point while researching the iron content of spinach and created a legendary food. He meant to write that the iron content was 3.5 grams per 100 gram serving, but instead wrote 35 grams per 100 grams.
Don’t worry though, your desire to eat a healthy spinach salad is not misplaced. It is still wonderfully nutritious, particularly when you consume it with all the other goodies that are in tonights salad.
Don’t worry though, your desire to eat a healthy spinach salad is not misplaced. It is still wonderfully nutritious, particularly when you consume it with all the other goodies that are in tonights salad.
Grocery List: Spinach Salad Egg,Tempeh
Download List
Spinach Salad with Tempeh and Sliced Eggs
Produce
one 4 oz. bag baby spinach leaves or 1 bunch fresh spinach
1 cucumber
1 bunch green onions
red bell pepper (if needed)
1 medium carrot
2 Roma tomatoes or 10 cherry tomatoes
3 oz. sliced almonds
Canned/Dried Foods
Low-sodium vegetable broth (if needed)
good olive oil (if needed)
rice wine vinegar (if needed)
Dijon mustard (if needed)
honey (if needed)
Frozen Foods
Meat/Fish/Poultry
Chilled Foods/Dairy
eggs (if needed)
Smoky tempeh
blue or Gorgonzola cheese crumbles
Additional Items
1 whole grain Artisan roll per serving
Nutritional Value
Nutritional Analysis
Download List
[ Insert Serving List Information ]
