Cream of Asparagus Soup

While asparagus is still in season, try this version of asparagus soup. Here’s a creamy soup that’s easy to make. It’s finished with just a touch of nutmeg.

A nice green salad and a warm artisan roll finish the meal.

Grocery List: Cream of Asparagus Soup

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Tuesday, Cream of Asparagus Soup

Produce

garlic (if needed)

1 yellow onion

red or green leaf lettuce (if needed)

1 cucumber (if needed)

celery (if needed)

1 bunch or about 1 lb. fresh asparagus 

cherry tomatoes (if needed)

1 lemon

Canned/Dried Foods

one 32 oz. box low sodium vegetable broth 

good extra-virgin olive oil (if needed)

rice wine vinegar(if needed)

Dijon mustard(if needed)

honey (if needed)

dried oregano(if needed)

ground  nutmeg (if needed)

white wine to cook with(if needed)

Frozen Foods

Meat/Fish/Poultry

Chilled Foods Dairy

nonfat milk (if needed)

plain, nonfat yogurt(if needed)

1 package smoky tempeh

Additional Items

Artisan bread or rolls