Hawaiian Pizza
It’s Pizza Friday! I find this combination of toppings very satisfying. Refreshing Hawaiian Pizza with thin ham slices and fresh pineapple is headed to your table. Use Canadian bacon or plant-based ham slices for this crowd pleaser. Cheers!
Grocery List: Hawaiian Pizza
Hawaiian Pizza
Produce
yellow onion (if needed)
red or green leaf lettuce (if needed)
cucumber(if needed)
cherry tomatoes(if needed)
6 oz. fresh pineapple spears (if available – if not use canned)
Canned/Dried Foods
one 8 oz. can pineapple rings (if no fresh available)
low-sodium vegetable broth (if needed)
good olive oil (if needed)
balsamic vinegar(if needed)
Dijon mustard(if needed)
Frozen Foods
frozen pizza crusts
Meat/Fish/Poultry
6 oz. sliced Canadian Bacon(if eating meat)
Chilled Foods/Dairy
shredded Parmesan cheese(if needed)
shredded Mozzerella
Meatless Canadian Bacon or Ham (if eating meatless)
Nutritional Value: Hawaiian Pizza
Hawiian Pizza (Canadian Bacon)
Nutritional Analysis
Per Serving
Calories: 600
Protein: 27 g
Carbohydrates: 70 g
Total Fat: 23 g
(Saturated Fat:) 5 g
Dietary Fiber: 10 g
Cholesterol: 25 g
Sodium: 700 mg
% calories from fat: 36.1 %
Serving Size:
Three pieces of pizza with 1 dressed side salad.
Hawiian Pizza (Veggie Canadian Bacon)
Nutritional Analysis
Per Serving
Calories: 620
Protein: 30 g
Carbohydrates: 72 g
Total Fat: 23 g
(Saturated Fat:) 5 g
Dietary Fiber: 10 g
Cholesterol: 10 mg
Sodium: 760 mg
% calories from fat: 34.5 %
Serving Size:
Three pieces of pizza with 1 dressed side salad.
