Caesar Salad with Smoked Salmon

The classic Caesar is a standard offering at the American table and tonight it’s on the menu. This version includes Romaine lettuce, cucumbers, red bell pepper, onions and tomatoes.

We’ll compliment this Caesar with leftover smoked salmon and a delicious eggless Caesar Dressing. Skip the croutons and serve it with fresh bread or toast. Buon Appetito!

Caesar Dressing Video:

Grocery List Caesar Salad with Sliced Chicken
Download List

Caesar Salad with Smoked Salmon
Produce
garlic (if needed)
cherry tomatoes (if needed)
1 red bell pepper (if needed)
Romaine or Green Leaf Lettuce
1 cucumber (if needed)
Canned/Dried Foods
balsamic vinegar (if needed)
prepared mustard (if needed)
low sodium vegetable broth (if needed)
Good olive oil (if needed)
Worchestershire Sauce (if needed)
Frozen Foods
None tonight
Meat/Fish/Poultry
None tonight
Chilled Foods/Dairy
Shredded Parmesan cheese (if needed)
Veganaise (if needed)
Leftover smoked salmon from fridge at home
Additional Items
one whole-grain roll per diner

Nutritional Value Caesar Salad with Smoked Salmon
Nutritional Analysis

Caesar Salad with Smoked Salmon

Per Serving

Calories: 490

Protein: 28 g

Carbohydrates: 53 g

Total Fat: 11 g

(Saturated Fat:) 1.5 g

Dietary Fiber: 11g

Cholesterol: 15 mg

Sodium: 770 mg

% calories from fat: 36.1 %

Serving Size:

One large Caesar Salad (15 oz.) with smoked salmon and 3 oz. dressing. One large artisan roll or two slices bread 1.9 oz. on the side.