Download List

Fried Apple/Gorgonzola Pizza and Salad

Produce

garlic (if needed)

1 red onion

red or green leaf lettuce (if needed)

cucumber (if needed)

cherry tomatoes (if needed)

1 tart apple of choice

Canned/Dried Foods

low-sodium vegetable broth (if needed)

white wine for cooking (if needed)

Frozen Foods

2 premade Frozen pizza crusts (if not using premade raw pizza dough)

Meat/Fish/Poultry

Chilled Foods/Dairy

plain nonfat yogurt (if needed)

shredded Parmesan cheese (if needed)

crumbled Gorgonzola cheese

Field Roast Apple Sausage (or equivalent plant-based sausage) 

1 package ww raw pizza dough (if not using frozen pizza crusts)

1 C. leftover white sauce (from fridge at home)

Fried Apple and Gorgonzola Pizza and Salad

Nutritional Analysis

Per Serving

Calories: 680

Protein: 34 g

Carbohydrates: 80 g

Total Fat: 25 g

(Saturated Fat:) 6 g

Dietary Fiber: 11 g

Cholesterol: 15 mg

Sodium: 750 mg

% calories from fat: 34.7 %

Serving Size:

3 slices pizza with 1 dressed side salad.