Hazelnut Tortellini

Something special is in store tonight. You’ll start with a simple cheese tortellini and then wrap it in a rich-tasting, toasted hazelnut sauce.

The dish is topped with chopped tomato and shredded Parmesan. Add dressed greens to the plate and this meal is finished. It’s easy, but it tastes like a complex gourmet meal.

Grocery List: Hazelnut Tortellini
Download List

Hazelnut Tortellini


garlic (if needed)

1 yellow onion

one bag mixed spring greens

1 Roma tomato

1 pint cherry tomatoes

3 oz. hazelnuts 

Canned/Dried Foods

Extra-virgin olive oil (if needed)

low sodium vegetable broth (if needed)

cornstarch (if needed)

dried oregano leaves (if needed)

ground nutmeg  (if needed)

allspice (if needed)

white wine to cook with (if needed)

Frozen Foods


Chilled Foods/Dairy

plain, nonfat yogurt (if needed)

shredded Parmesan (if needed)

8 – 10 oz. fresh cheese tortellini



Nutritional Value: Hazelnut Tortellini

Nutritional Analysis

Hazelnut Tortellini

Per Serving

Calories: 620

Protein: 25 g

Carbohydrates: 61 g

Total Fat: 31 g

(Saturated Fat:) 7 g

Dietary Fiber: 6 g

Cholesterol: 45 mg

Sodium: 550 mg

% calories from fat: 43 %

Serving Size:

One and 3/4 C. Ravioli and white sauce with hazelnuts 2 T. Parmesan and tomatoes with one dressed side salad.